It seems appropriate as it was Mental Health Awareness day last Tuesday to announce that I have become part of a steering group for setting up a mental health charity that uses gardening for therapy. It is called Space 2 Grow and is set in central Farnham (UK). The charity is in its very early days but we will hopefully be up and running by next spring. For now, I’m preparing the garden with the team and planting lots of bulbs next week (we meet one day a week, the day I’m not at university). We are hoping to get a vegetable patch going which will be amazing.
The mental health charity Oakleaf based in Guildford (UK) and I have been communicating lately and I’m happy to say that I am sending them a donation after Mental Health Awareness Day. They are lovely people and focus of gardening as therapy and a way of employability for those who find it difficult to get a job. They are online if anyone wants to take a look.
On the same note, my book ‘A Growing Mind’ is available on kindle now. I’ve been told that it has been really helpful for others who never had a mental health problem and by those who never had an eating disorder too.