Not to try and scare fellow gardeners but hey, its not far off till March – the biggest sowing month of the year!

This is when my sowing indoors becomes nuts, but because of the frosts there is little you can sow directly outdoors at this time of year still.

What you can sow are the hardy things like Broad Beans, winter Salad – Lettuce, Meteor Peas … but they all need to be sown under horticultural fleece and, ideally, a cold frame.

But do you know what is a good idea to sow directly outdoors first thing in the season, that has to remain under the cover of fleece the whole year round thanks to pesky flies? Carrots.


Carrots don’t like to be transplanted, they need a lot of time to develop, and need covering from carrot flies anyway so why not make a little bed and sow some seeds?

To make you want to grow your own carrots, here is a recipe to get you enthusiastic. Do you know what carrots go great in? Bolognese.

*To make it vegetarian, omit the meat. You can put pre-soaked or canned kidney beans in instead, but you don’t need to add more protein if you are serving it with grated cheese.*

Veggie version – with kidney beans instead of mince

Spaghetti Bolognese 

Serves 4-6

-Olive oil, for frying -1 large onion, finely sliced -4-6 giant carrots, or the equivalent as small ones -2 garlic cloves, finely diced -x2 450g cans of tinned tomatoes -500g beef mince (optional) -Dash of soy sauce -Dash of Lea and Perrins Worcester sauce -Pinch of salt -Pinch of pepper -Spaghetti, to serve (about 500g) -Peas, runner beans or broccoli, to serve -400g grated cheddar cheese, to serve

  1. Warm the olive oil in a large frying pan. Fry the onion and the grated carrot together, stirring the contents. You want the carrot to lose some of its orange colour, to cook, but you don’t want it all to burn.
  2. Once the carrot is cooked, add the tinned tomatoes and the diced garlic. Mix in well.
  3. In a separate frying pan, fry the mince meat if using. Once cooked, add to the sauce, or if using kidney beans, drain if from a can and add to the sauce straight away instead. Mix well.
  4. Add the flavourings and stir. Leave it to come to the boil and then turn the flame down and allow it to simmer.
  5. Meanwhile, cook the spaghetti in boiling hot water until cooked through. Bring another pan to the boil and cook the greens.
  6. Serve with a helping of spaghetti and greens, the bolognese on top, and a good helping of grated cheddar.
  7. Left overs can be used for chilli con carne (just add diced chilli) or for lasagne.




Celery (Apium graveolens), a marshland plant in the family Apiaceae. First attested in English in 1664, the word “celery” derives from the French céleri, in turn from Italian seleri, the plural of selero, which comes from Late Latin selinon, the latinisation of the Greek σέλινον (selinon), “celery”.


Celery has a long, fibrous stalk tapering into leaves. Depending on the location and cultivar, either the vegetable’s stalks or leaves are eaten and used in cooking. Celery seed is also used as a spice, its extracts are used in medicines.

Most experts believe that celery originated in the Mediterranean basin. Other areas that lay claim to nativity for celery include Sweden, the British Isles, Egypt, Algeria, India, China, and New Zealand. Though today it is mainly thought of as a vegetable meant for consumption, celery was originally used for medicinal purposes, as a flavoring herb, and sometimes fed to horses. It has medicinal properties because of the oils and seeds it contains. In ancient times it was used to treat many ailments, including colds, flu, digestion, water retention, and more.

Celery leaves were part of the garlands found in the tomb of pharaoh Tutankhamen (died 1323 BC), and celery mericarps dated to the seventh century BC were recovered in the Heraion of Samos. Archeological digs found celery dating to the 9th century BC, at Kastanas. However, the literary evidence for celery’s use in ancient Greece is more telling: in Homer’s Illiad, horses graze on wild celery that grows in the marshes of Troy, and in Odyssey, there is a mention of the meadows of violet and wild celery surrounding the cave of Calypso. A chthonian symbol among the ancient Greeks, celery was said to have sprouted from the blood of Kadmilos. The spicy odour and dark leaf colour encouraged this association with the cult of death. In classical Greece, celery leaves were used as garlands for the dead.

Celery’s late arrival in the English kitchen is an end-product of the long tradition of seed selection needed to reduce the sap’s bitterness and increase its sugars. By 1699, John Evelyn could recommend it in his Acetaria. A Discourse of Sallets. Celery makes a minor appearance in colonial American gardens; its culinary limitations are reflected in the observation by the author of A Treatise on Gardening, by a Citizen of Virginia that it is “one of the species of parsley”. In fact the name for parsley actually means rock-celery. After the mid-19th century, continued selections for refined crisp texture and taste brought celery to American kitchens, where it was served in celery vases to be salted and eaten raw.

In Europe it was not until the 1600s in France that celery was first noted as an edible plant meant for consumption. Soon the Italians began using celery the way we use it in modern times. They set out to find a way to give it a more desirable flavor because celery was thought to be quite bitter and strong. A technique was developed to remedy this stronger taste in the form of blanching. This led to two different types of celery developing. There is self-blanching or yellow celery (a recent hybrid) and green or Pascal celery. In America most people prefer the green variety. In Europe self-blanching varieties are more popular.

In the past, celery was grown as a vegetable for winter and early spring; it was perceived as a cleansing tonic, welcomed to counter the salt-sickness of a winter diet without greens based on salted meats. By the 19th century, the season for celery had been extended, to last from the beginning of September to late in April.

In the 1850s celery seed was brought to Kalamazoo, Michigan from Scotland by George Taylor. He began growing it at a nearby farm. At a fancy ball at the Burdick House he offered it free of charge to be on the serving table. It got considerable interest. Dutch immigrants in the area caught on to the idea, and Kalamazoo became the “Celery Capital” of the nation. However, this was not to last. Celery production died out after a blight hit the area in the 1930s. Now the biggest producer of celery in the nation is California.


To grow your own celery: start seeds off indoors in small modules in early spring, March is a good time. Give them a lot of heat and keep moist for germination. Mine are in the warmest, sunniest room in the house – they get put on the windowsill during daylight hours before being ‘snuggled’, put back on the floor in the heated room for the chilly nights. I will then be moving my celery to a colder room to begin the process of hardening them off (i.e. making them tougher and able to withstand the British weather) once they are looking strong with some proper leaves developed. Plant outside, 25cm apart, in May or June, after the frosts if you can. Celery likes a moisture retentive, well-drained soil in a sunny location. I prepare the bed for them by digging a trench, filling it with well-rotted manure and compost before covering it with soil and a good thick layer of mulch – it will help to hold onto the water and suppress the weeds. I often prepare this in early spring/winter, giving the worms time to do their work below before planting the little babies out. Once I have planned them out, I like to place plastic bottles with their bottoms cut off over each individual plant before covering them with horticultural fleece, making sure they are slug protected, very important! The bottles protect the celery from cold, wind and being squashed; the fleece protects them from strong sunlight, cold, and again wind which is no friend to the plastic bottles. Keep the celery well watered and slug protected and weed free as much as possible. Once they look big and strong enough to stand the world on their own and the frosts have vanished, remove their protection and let them fend for themselves.

Self-blanching varieties avoid the need to be earthed up like the older varieties of celery. Recommended are ‘Golden Self Blanching’, ‘Daybreak’ and ‘Green Utah’. I have tried growing before now ‘Galaxy’ and ‘Green Sleeves’. Very tasty although you will have to de-string them if you are feeling fussy about chewy textures!

Try to harvest before the frosts, when the sticks are recognisably big, from around August. However, we have managed to leave our celery (when we had pretty much a whole fields worth a couple of years ago thanks to my over-generous sowings and surprisingly successful germinations and survivals) under fleece throughout the winter. They did go to seed the following spring but it meant that a steady harvest for us/pigs saw us through the winter- although I think I put a lot of my family off celery… similar to the runner-bean situation that occurs yearly…

Problems with celery: slugs and snails are your ultimate competition. Starting them off indoors not only increases the likelihood of germination but it also helps to protect them from these pests. Celery fly maggots can strike in April, planting them out in May avoids this. The problem I had last year was celery blight. It looks like rust, similar looking to potato blight. The outer stems get these nasty brown patterns that eventually droop and become inedible. It also prevents the plant from ever developing to a proper size, so my harvest was very poor last year. There is nothing you can do but to snap off the outer stems infected to slow down the spread of the disease and to harvest them as small treats instead of large, supermarket-style vegetables.


Celery is among a small group of foods (headed by peanuts) that appear to provoke the most severe allergic reactions; for people with celery allergy, exposure can cause potentially fatal anaphylactic shock. Seeds contain the highest levels of allergen content.

Celery is a rich source of phenolic phytonutrients that have antioxidant and anti-inflammatory properties. Celery is an excellent source of vitamin K and molybdenum. It is a very good source of folate, potassium, dietary fiber, manganese and pantothenic acid. Celery is also a good source of vitamin B2, copper, vitamin C, vitamin B6, calcium, phosphorus, magnesium and vitamin A. Celery supposedly: helps lower blood cholesterol, lowers inflammation, lowers blood pressure, prevents ulcers, sustains liver health, boosts digestion and reduces bloating, prevents urinary tract infections and may help in preventing cancer. Altogether, a very good veggie!

I mostly eat my celery raw – homegrown it can be stringy but once prepared by being sliced in sticks it is deliciously sweet and juicy. Serve with any other salad, Waldorf Salad is popular in the US (celery, apple and walnuts, I think?). My mum used to have raw celery sticks dipped in salt. Use for dips like humous. I think it is yummy dipped in baked potatoes that have been mashed with salted butter. It is also delicious stir fried after being sliced into small pieces – a whole new taste, it is one of my favourite veggies to stir fry, along with broccoli stalks and sweetcorn, I don’t know why, they are just yummy too! Celery can also be boiled, steamed or roasted along with some carrots and parsnips to accompany your roast dinner. It is fundamental in my dad’s homemade Christmas stuffing alone with pear or apple. Very good in stocks, especially the leaves. It can easily be added to stews and casseroles too, perhaps even curries. Someone I know once said that veggie bolognese was nothing without celery – I am not sure I agree, I prefer grated carrots in mine but why not give it a go?!

Fun fact: The perennial BBC television series Doctor Who featured the Fifth Doctor (played by Peter Davison, from 1981–84), who wore a sprig of celery as a corsage.


Homegrown carrots taste delightfully sweeter, fresher, crisper and have a far more pungent smell than ones we buy in supermarkets. If one can grow a carrot successfully and scrape back the soil to reveal a little glint of orange attached to the feathery green leaves (that resemble parsley and dill as distant relations), then they can feel very satisfied and like a proper vegetable grower.

First carrots harvested June 2016

Carrot, a root vegetable, is usually recognisable to us as that bright orange crop but it can be found in black, purple, white, red and yellow. In fact, the orange colouring was the last to be developed from the list. The cultivated carrot originated from the wild carrot, initially coloured white. There are white rooted carrots still around today, mostly used for animal feed or as a novelty crop.

Carrots have an ancient history. Fossil pollen from the Eocene period, 55 to 34 million years ago, has been identified to belong to the Apiaceae, the original carrot family. It is said that the carrot dates back to about 5,000 years ago, first cultivated in Persia (areas that are now Afghanistan and where the wild carrot is still popularly grown today). From there, carrot seeds were sold by caravans to neighbouring African, Asian and Arabian lands where the cross-breeding began. Historians have been able to show that this particular vegetable was important to our ancestors in Egypt from the evidence of numerous carrots being placed in tombs alongside the dead pharos and drawings of carrot harvests in hieroglyphic paintings. During this time, the carrot was grown purple. This was before a mutant occurred, removing the purple pigmentation and creating a new species of yellow carrots (where our known orange ones eventually derived from and hung around). The orange carrot is thought to have developed in the early Middle Ages, after hybridisation with a central Asian species. The first European author who mentions red and yellow carrots is the Byzantine dietician Simeon Seth during the 11th century.

After its popularity in Egypt, carrots were medicinally used in Ancient Greece and during the Roman period although they do not appear in many scribes where parsnips had a more preferred role for harvesting. For a time, the word parsnip was interchangeable with carrot due to the confusing similarities between the two. Bitter and hard to eat, carrots were used to heal many illnesses and as use of a sexual aphrodisiac. In normal cooking, Romans boiled them and covered them in dressings and various herbs.

By the 13th century, carrots had moved to Japan and were being cultivated in the gardens of France and Germany. In  the 1600s, they were brought to the New World, Jamestown and Virginia in particular. During the Middle Ages, carrots continued to be confused with parsnips and some believed they originated from the same plant, mostly because carrots during this time were still white or purple rooted. It is thought that the orange colouring of carrots was not ‘stabilised’ until around the 17th century in the Netherlands after that mutation rid them of their darker outer-colourings. Yellow carrots had been gifted to the ruling House of Orange. After years of selective breeding, Dutch carrots were designed to no longer be bitter in taste, becoming Daucus Carota.

America were amongst the last to accept carrots in its cuisine. They only became customary after the Great War when soldiers returned home with knowledge of European dishes, French ones in particular, that had helped them survive their ordeals during military combat. The modern popularity of the carrot in cooking can be traced to English meals during World War II where the government actively encouraged the population to grow and cook the hearty vegetable as a way of increasing people’s consumptions of important nutrients during rationing and lack of imports.

Today, the carrot is a traditional vegetable, shared between horses and humans alike and is a customary delight of children’s diets. The average person will consume 10,866 carrots in a lifetime. Currently, China produces the most carrots in the world. In 2010, they produced 15.8 million tons. Purple carrots (still orange on the inside) were first sold commercially in British stores in 2002.


Carrots have a rich supply of antioxidant nutrient beta- carotene and vitamin C. Different varieties of carrots contain different amounts of antioxidant phytonutrients. For example, red and purple carrots have a rich anthocyanin content and orange carrots have outstanding levels of beta-carotene (which makes them orange in the first place), 65% of their total carotenoid content. Due to the richness of antioxidants, carrots are advertised as being beneficial for our cardiovascular systems that need protection from antioxidant damage, particularly for our arteries that carry highly oxygenated blood. A study in the Netherlands suggested that carrots are the best food for reducing these cardiovascular diseases. Participants in the investigation who ate 25 more grams of carrots than other studies had a significantly lower risk. Those who ate less carrots, had a higher risk or having a cardiovascular disease. Carrots also contain anti-inflammatory and anti-aggregatory properties that prevent excessive clumping together of red blood cells, protecting our bodies from the inside pretty well. Other studies suggest that carrots are beneficial in reducing cancer, especially colon cancer but more research is required in these ares as to how much they help.

The tale that carrots help you see in the dark was in fact a World War II propaganda stunt circulated by the British to mislead their oppositions, suggesting that their RAF pilots ate a diet rich in carrots that helped them to see their enemies at night in order to hide the technology they were using. From this story, the belief that carrots improve our eyesight became ‘an old wife’s tale’ but there is some truth in the myth. Vitamin A, that carrots contain a fair amount of, helps the eye convert light into a signal that can be transmitted to the brain, allowing people to see in low-light conditions. Also, the cornea in the eye can disappear when one is lacking in vitamin A. Therefore, carrots might not give us super-night vision, but they will help to protect our eyesight a fair amount.

The other carrot nutrition story is that eating too many can turn one’s skin orange. This is, oddly enough, true, mostly noticeable in the palms and soles of the feet. This is called carotenemia and is fixed by reducing one’s intake of carrots.

Carrot seedlings, 2015

Varieties I have grown:

Baby Carrots – Sow: January May

Autumn King 2 – Sow: March-July

Amsterdam – Sow: March – July

Flyaway – Sow: March – July

Eskimo – Sow: March – July

Sugarsnax – Sow: March – July

They can all be harvested from the summer until winter, depending on when they are sown and how kind the weather is for us.

These are all orange varieties. It would be fun to try growing different coloured ones but they do have a reputation for tasting woody. I believe Mark Diacono once wrote that their taste resembled eating a trowel…

Carrots are best sown direct into a finely prepared patch of soil. Most people advise not to plant carrots in manure to prevent forking carrots. However, as we work in such barren, sandy soil, this year I took the risk and dug a small amount of very well-rotted manure, compost and mulch into the soil a while before planting the carrots. It helped enormously for us – last year my carrots were tiny and took forever to germinate and grow to reasonable harvesting size. This year we have already picked a fair few in good shape and they have been delicious. I have only come across one forked carrot so far but to be honest, I am not too fussy. They taste the exact same even if they look comically odd.

Sow carrot seeds in drills, 1cm (1/2 inch) deep, trying to leave about 30 cm (12 inch) apart. Sowing the tiny seeds can be very hard and they do like to ‘bunch’ or ‘clump’ together, giving you patches of carrots rather than an even spread. Water the area well – inconsistent watering can lead to irregular growth and splitting in the carrot root so be wary of droughts.

Carrots should be sown successionally every few weeks for a steady supply throughout the year. Try not to sow them too close together as they are a nightmare to thin and release volatile chemicals that will attract carrot flies.

Carrot flies are the worst pest for carrots. They need to be guarded with a cover all the way around to keep the bugs out. This year we have stuck bamboo canes into the soil and draped fleece over like a tent so as not to crush the carrot heads this year. We then pinned the fleece to the ground to make sure no flies find a way in. Mark Diacono, River Cottage ‘Veg Patch’ book suggests comfrey or seaweed solution discourages carrot flies and improves plant growth. Companion planting of chives (we have done that this year around the edges) or spring onions work well, the strong smells deterring the carrot flies. French Marigolds are also great too and look beautiful. I always pop a few in close by for beauty if not purpose.

Other pests I have had slight problems with previously have been slugs and snails that munch underground. This is likely to happen if you leave your carrots in the earth over the winter months.

Harvest your carrots from May onwards when the tops are orange and the carrots look big enough to gently pull up from the ground. Leave the smaller ones to have the chance of getting bigger.

If you are planning to store them rather than eat them straight away, wash them, dry them and place them in a crate full of slightly damp sand or in paper sacks that exclude the light. Otherwise, you might be able to leave the carrots in the ground for a few months, especially over winter. They will keep better this way than in the fridge.

I like to eat my homegrown carrots raw, freshly pulled up from the earth. They taste best this way, finely sliced into matchsticks and eaten alongside more salad, perhaps with pasta or a baked potato and cheese or put in a dip. Otherwise, of course one can boil them and eat them with other vegetables with perhaps a roast dinner, sausages or fish and potatoes, see my recipe for Chicken Casserole: , or they can be finely sliced or grated for a stir fry or a Bolognese or Chilli Con Carne, see below. Or roasted in the oven after being sliced and drizzled with olive oil. Another classic is carrot and coriander soup or, for the juicers out there, carrot juice, blitzed in a processor. There is, of course, the popular carrot cakes as well if you ever have enough. The tops of the carrots are edible too for those with an acquired taste. My ducks love them so I share them out instead.

Chilli Con Carne 

Chilli Con Carne is best cooked with lots of grated carrot in it.

The chilli makes this a very warming dish. You can use any beans grown from your patch, podded, like borolotti beans, haricot beans, soy beans, broad beans, or stick to the traditional kidney beans you can buy canned or dried for soaking. Exclude the minced meat if catering for vegetarians. If you leave out the chili, this immediately becomes Bolognese to serve over spaghetti with cheese or a lasagna filling. It freezes well. Serve with lots of other vegetables from your kitchen garden, like peas, runner beans, broad beans, broccoli, kale, cabbage… I also like to add some greens into the actual dish itself, often kale or swiss chard, perhaps pak choi, komatsuna, perpetual leaf spinach or normal spinach. 

(Serves 6)

– 450g prepared and cooked kidney beans/ borlotti beans/ soy beans/ broad beans etc. – Olive oil  – 450g minced meat (omit if vegetarian) – 2 large onions, finely sliced – 2 large cloves of garlic, finely diced – 6 large carrots, finely grated – 800g tinned tomatoes – 300g of greens (kale, lettuce, swiss chard, pak choi, spinach etc.), de-stalked and shredded – Dash of soy sauce – Dash of Lea and Perrin’s – Salt and pepper – 1 chili (or more, depending on how hot you like your meal to be), de-seeded and finely diced – 400g basmati rice, to serve – Peas, runner beans, broccoli, kale, to serve

  1. Fry the minced meat in an oiled pan until well cooked and browned.
  2. In a separate frying pan, fry the cut up onion in olive oil over a high heat. When it starts to brown, turn it down to a low heat and leave it to simmer. Add the grated carrot and allow to fry until the carrot is cooked (turn up the heat and stir if you can hang around the stove to speed it up).
  3. Add the tinned tomatoes and diced garlic and stir. Add the greens and stir in to wilt. Add a dash of soy sauce, Lea and Perrin’s and salt and pepper. Stir in.
  4. Add the cooked beans of choice and the mince to the con carne, stirring in well. Leave to combine flavors for at least ten minutes over a low flame. Add the cut chili and stir in well. Leave the ingredients to combine over a low heat, simmering.
  5. Meanwhile, bring a pan of water to the boil and add the rice. Turn the heat down to low and leave it to cook for about 20 minutes until all of the water has been absorbed.
  6. Bring another pan of water to the boil and add peas, runner beans, broccoli, kale, any green vegetables of your choice. Once cooked, drain.
  7. Serve the Chilli Con Carne over rice with the vegetables alongside.