-Olive oil, for frying (a generous amount) -1 large onion, finely sliced -2 medium sized courgettes/ zucchini, grated -2 large garlic cloves, diced -500g tomato passata (you can use tinned tomatoes but passata gives this dish a better texture) -Handful of fresh oregano leaves -1tsp dark soy sauce -1 1/4tsp Lea and Perrins Worcester sauce -500g spaghetti, cooked -250g parmesan, grated -Runner beans, cooked, to serve
Fry the onion in the olive oil in a deep-sided dish. Add the courgette and continue to fry until the courgette is starting to turn crispy and the onions are golden brown.
Add the garlic followed swiftly by the passata and an extra cup of water. Stir.
Tear the oregano leaves and stir them in along with the soy sauce and the Lea and Perrins. Simmer for about 5 minutes.
Serve the sauce on top of cooked spaghetti with a handful of grated parmesan and some runner beans.
Ah, what better way to spend an afternoon in July walking the dog, having a swim and then eating homegrown and harvested courgette and peas for dinner while reading a Thomas Hardy novel?
Just the classic easy-go-to-when-can’t-be-bothered-or-am-in-a-rush meal: spaghetti, parmesan, ketchup (because ketchup is good) and the before mentioned courgette and peas.
Does anyone else find it strangely satisfying to pod peas? I feel so proud when I see the little green circles inside the pods.
So: the update for the garden is literally hosing, moving the sprinkler, picking raspberries, picking strawberries, picking raspberries, picking reducurrants, picking raspberries, picking blackcurrants, picking raspberries, planning to pick jostaberries and failing, and, yes, picking more raspberries. The strawberries are nearly over and the raspberries have taken off. Slight problem: way too many to eat, not going to stand in a kitchen and make boiling hot jam in the only heatwave in England I will ever experience in my entire life, but all of the freezers are full except for one, which is typically broken (I mean, broken since last year and still not replaced because that’s how we roll). So it means literally shoving raspberries down other people’s throats before I start tearing my hair out. And stuffing the working freezers so much that it is too dangerous to try and open the doors now.
But today I made sure I picked some redcurrants and made our instant redcurrant sauce (available here at Redcurrants) and my first mint sauce, which I will share soon, for the family’s sausages this evening.
So I haven’t really been doing any proper gardening 😦 just picking and watering.
But I did harvest and eat my first early potatoes yesterday. They were ‘Charlottes’ and they were delicious.
Other news: the charity I’ve been helping with, space2grow, was judged two weeks ago for Farnham in Bloom. We’ve only been working since September so it was pretty amazing to already be showing it to other people and entering these community events. We aren’t getting our hopes up, but it was a great first presentation of the project.
For more information about the therapy or volunteering we offer, visit https://www.space2grow.space
But it is getting tricky to get the courage up enough to venture out into the heat trap in the veg garden to pick the fruit.
Someone told me this has been a really good year for strawberries, all due to the time the rain fell this winter (which I thought was all the time. Incessantly. Non-stop). It has certainly been a good strawberry year for us. I’ve been eating them all the time for last couple of weeks.
On top of the strawberries, the raspberries have taken off, along with the red currants, boysenberries, jostaberries and the blackcurrants. I think I almost had a breakdown end of last week due to the overwhelming amount that needed to be picked.
Strawberries are those red gems in the veg patch. They are so good for so many different recipes. You have Strawberry Jam, Strawberry and Rhubarb Jam, Strawberries and Elderflower Cake. Strawberries are amazing with natural Greek yoghurt, chocolate cake (which we have been having a lot of, of course), chocolate mousse, mashed with banana (oh, childhood), banana and strawberry smoothies. But one of my recent-ish discoveries has been how good strawberries go with just plain old vanilla ice cream.
It is no surprise that they go wonderfully well with some food chocolate ice cream (because what doesn’t go well with chocolate ice cream?), but as I am not someone particularly ecstatic about the idea of vanilla ice cream, I was very surprised when I had to eat it for dessert at one time in my life, how well the mixture went together.
The subtle vanilla twang and the creamy consistency of the ice cream got marvellously with this juicy berry, but it also looks so spectacular together: the red and white colours mixing together.
I have been replicating that dreamy match lately with some homemade vanilla ice cream (oh yes, I have recently discovered how yummy and easy it is to make ice cream, even without an ice cream maker).
So, lots of strawberries? No problem! Here is your next recipe…
Lots of netting currently going on in the garden. Fortunately been able to pick lots of strawberries before the birds got to them. Picked the first raspberries yesterday.
Lettuce is harvested daily, more cucumbers today (reminder to self, unsure about Femspot variety but Passandra as fantastic as always). Broadbeans continuing. Picked first snap peas and podded peas today. They were delicious.
Finally some spinach is germinating. I have had real trouble with the seeds this year and bought a new packet from Sainsbury’s to give it one final go. No sign of my carrots though…
I had no idea until recently researching for a cooking book before trying it myself that parsley was good for getting rid of unwanted acne.
Parsley has been used for medicinal treatment for centuries, but has become just a herb we scatter on a dish to make it look fancy. We often reach for a shop bought bottle to wash or cure when we should really take a leaf out of our ancestors’ book and try simple homemade remedies.
Parsley contains a nice amount of antioxidants, which can help reduce the amount of free radicals (substances which may cause skin damage) in your body. Parsley contains beta carotene, which the body converts to Vitamin A, essential for speeding up the healing process of wounds and wrinkles. It provides antibacterial and anti fungal protection, especially when made into an essential oil. This herb is very rich in vitamin C, apparently great for brightening the skin and reducing blemishes. Vitamin C stimulates the production of collagen, which is the substance that keeps skin looking young and vital.
I was very pleased to find this evidence as we grow parsley in the veg garden. It gives the older, perhaps damaged or nibbled leaves that we do not necessarily want to choose to eat, a use.
This is my currant face wash at the moment which I would like to share. I mix the parsley with honey and apple cider vinegar, both well known ingredients for giving a kick-start to our health in a natural way.
If the apple cider vinegar is too strong for your skin, dilute it with 2tbsp water.
Parsley Face Wash
-1 handful of parsley leaves -1tsp honey -2tbsp Apple Cider Vinegar
Tear the parsley into small pieces in a bowl.
Scrape a teaspoon of honey into the bowl before pouring in the apple cider vinegar. Mix well.
Using a make up wipe or cotton wool pad, smear the concoction all over your face, rubbing in well and trying to encourage the parsley leaves to stick to your flesh. Continue to rub in, paying particular attention to any spots, until all of the mixture has been used up.
Leave on your face for 5-10 minutes and then wash with warm water and apply a gentle moisturiser on afterwards. Repeat every three days for best results.
*If the mixture starts to irritate (sting, burn) your skin, rinse immediately.
It would be hard to summarise what we have been up to in the vegetable garden lately, so I took my crappy phone over with me to take some photos to show what we have been up to…
The broadbeans are doing really well. These I sowed as seed last autumn and we have already harvested a large amount, some small pods, some big that have been shelled.
This week we have harvested: broadbeans, parsley, Swiss chard (or perpetual leaf spinach), rocket, lettuce, radishes, cucumber, garlic, tree cabbage and wild strawberries.
After trying sooooo many times to grow spinach and carrots this year, I have started again with fresh seeds – fingers crossed it will work!
I also planted out my pumpkins today, the last crop to go outside. Now I just have to get a serious move on with my sweet potatoes and some of my tomatoes need larger pots too…
Potatoes are looking as lovely as ever. I think I should just stick to potatoes. They seem to be all I can manage!
We have had really bad slug and snail damage this year – even the onions have suffered, which is very unusual. Protection has been put in place to save our babies at the cost of bug life 😦 There are only so many crops you can lose before you have to take action.
Our lovely runner beans are growing every day. The ones in the front row of this picture are the ones that we planted two years ago and left the roots in the ground. We covered them up to protect them from the frost over winter and now they have grown beautifully yet again. There are another two trenches of beans in the background, and another couple in the garden. Got to love beans.
Other than that, it has been weeding and feeding non-stop here. Working on clay soil at another garden has made me realise how hungry our plants must be on sandy soil. Compared to the other garden, ours need constant watering and manuring to keep them fit and strong.